BADMINTON TECHNIQUE #48 – LEARN HOW TO FEED IN MULTIPLE WAYS

BADMINTON TECHNIQUE #48 – LEARN HOW TO FEED IN MULTIPLE WAYS STEP BY STEP TUTORIAL – LEARN HOW TO FEED IN MULTIPLE WAYS, FEEDING WITH HIGH RACKET – FEEDING WITH LOW RACKET – FEEDING WITH SPIN ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… Exclusive content Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES

BADMINTON TECHNIQUE #47 – LEARN HOW TO DO THE DIFFERENT SERVES

BADMINTON TECHNIQUE #47 – LEARN HOW TO DO THE DIFFERENT SERVES STEP BY STEP TUTORIAL – HOW TO LEARN AND PERFORM TO DO THE DIFFERENT SERVES ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ Exclusive content Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1) Stay focused 2) Do not rush a service 3)

BADMINTON TECHNIQUE #46 – HOW TO CATCH THE SHUTTLE WITH THE RACKET?

BADMINTON TECHNIQUE #46 – HOW TO CATCH THE SHUTTLE WITH THE RACKET? STEP BY STEP TUTORIAL – HOW TO CATCH THE SHUTTLE WITH THE RACKET? ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… Exclusive content Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES 1) Get the racket as close as possible to the falling

BADMINTON TECHNIQUE #45 – HOW TO MODIFY YOUR GRIP TO LEARN THE BASIC TECHNIQUE

BADMINTON TECHNIQUE #45 – HOW TO MODIFY YOUR GRIP TO LEARN THE BASIC TECHNIQUE BadmintonExercises.com STEP BY STEP TUTORIAL – HOW TO DO MODIFY YOUR GRIP TO LEARN THE BASIC TECHNIQUE! ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… Exclusive content Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES 1) Grip pieces for backhand

BADMINTON TECHNIQUE #44 – BACKHAND SMASH, detailed TUTORIAL

BADMINTON TECHNIQUE #44 – BACKHAND SMASH, detailed TUTORIAL BadmintonExercises.com STEP BY STEP TUTORIAL – HOW TO DO A BACKHAND SMASH TECHNIQUE! Using your WHOLE BODY. KINETIC CHAIN of ENERGY, from your FEET to the FINGERS. ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… Exclusive content Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES 1)

BADMINTON TECHNIQUE #43 – BACKHAND CLEAR, detailed TUTORIAL

BADMINTON TECHNIQUE #43 – BACKHAND CLEAR, detailed TUTORIAL BadmintonExercises.com STEP BY STEP TUTORIAL – HOW TO DO A BACKHAND CLEAR TECHNIQUE! Using your WHOLE BODY. KINETIC CHAIN of ENERGY, from your FEET to the FINGERS! ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ Exclusive content Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1)

BADMINTON TECHNIQUE #42 – BACKHAND, CROSS COURT SLICE

BADMINTON TECHNIQUE #42 – BACKHAND, CROSS COURT SLICE BadmintonExercises.com STEP BY STEP TUTORIAL – How to do a BACKHAND CROSS COURT SLICE technique. How to adjust the BACKHAND GRIP ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ Exclusive content Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1) Rotate the grip counter clock wise

BADMINTON TECHNIQUE #39 – REVERSED SLICE, BACKHAND

 

STEP BY STEP TUTORIAL – HOW TO DO A REVERSED SLICE IN THE BACKHAND TECHNIQUE!

FOCUSES

Get the elbow away from the body
Elbow points towards the ceiling
Slice the shuttle on the inner side
Must look like a cross court shot

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WHY IS THIS IMPORTANT?

(Coming soon)

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RELATED EXERCISES

(Coming soon)

BADMINTON TECHNIQUE #38 – LEARN THE BACKHAND DEFENSIVE MOVEMENT, WITHOUT A RACKET

STEP BY STEP TUTORIAL – HOW TO LEARN THE BACKHAND DEFENSIVE MOVEMENT BY THROWING SHUTTLES

FOCUSES

Throw out the shuttles using the backhand defensive movement
Think about the backhand like a wave.
Energy goes from your body out in your hand

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WHY IS THIS IMPORTANT?

(Coming soon)

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RELATED EXERCISES

(Coming soon)