BADMINTON FITNESS #7 – KNEE TO HEEL, IMPROVE KNEE AND THIGH

BADMINTON FITNESS #7 – KNEE TO HEEL, IMPROVE KNEE AND THIGH This TUTORIAL will TEACH and HELP you HOW to IMPROVE knee and THIGH BY GOING DOWN AND PUSHING YOURSELF UP .============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Stand on one leg, go down

BADMINTON FITNESS #6 – IMPROVE KNEE STRENGTH, BALANCE AND STABILITY – MOVING SHUTTLES

BADMINTON FITNESS #6 – IMPROVE KNEE STRENGTH, BALANCE AND STABILITY – MOVING SHUTTLES This TUTORIAL will TEACH and HELP you HOW to IMPROVE knee STRENGTH, BALANCE AND BALANCE. .============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Place one of your feet in the middle of

BADMINTON FITNESS #5 – 3 EXERCISES TO IMPROVE YOUR FOREARM STRENGTH

BADMINTON FITNESS #5 – 3 EXERCISES TO IMPROVE YOUR FOREARM STRENGTH BadmintonExercises.com This TUTORIAL will TEACH and HELP you HOW to IMPROVE your FOREARM STRENGTH for badminton players. ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Limit all movement, you are only supposed to use

BADMINTON FITNESS #4 – FINGER PLANK, HOW TO DEVELOP FINGER STRENGTH

BADMINTON FITNESS #4 – FINGER PLANK, HOW TO DEVELOP FINGER STRENGTH Hi If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please let us know on following email B4tm1nt0n@gmail.com, Your

BADMINTON FITNESS #2 – FINGER PUSH UPS (4 LEVELS)

Develop your strength in your fingers with these push ups. This video shows you how to make your fingers stronger. If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please

BADMINTON FITNESS #1 – ABSOLUTE AB KILLER (10 MIN WORKOUT)

If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please let us know on following email B4tm1nt0n@gmail.com, Your requests will be heard, and we will try as much as we