BADMINTON FITNESS #10 – JUMP ROPE, IMPROVE YOUR SPEED

BADMINTON FITNESS #10 – JUMP ROPE, IMPROVE YOUR SPEED BUY HERE: https://www.goo.gl/baQWmH This TUTORIAL will TEACH and HELP you HOW to IMPROVE YOUR SPEED, while using a JUMP ROPE ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES 1. Jump using the toes 2. Increase the pace