BADMINTON FITNESS #10 – JUMP ROPE, IMPROVE YOUR SPEED

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BADMINTON FOOTWORK #9 – IMPROVE YOUR SPEED, USING ONLY 2 SHUTTLES

BADMINTON FOOTWORK #9 – IMPROVE YOUR SPEED, USING ONLY 2 SHUTTLES This TUTORIAL will TEACH and HELP you HOW to IMPROVE YOUR SPEED, USING ONLY 2 SHUTTLES ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== GENERAL FOCUSES 1. Low gravity 2. Do this as fast as posssible

BADMINTON FOOTWORK #8 – 5 EXERCISES TO IMPROVE YOUR SPEED

BADMINTON FOOTWORK #8 – 5 EXERCISES TO IMPROVE YOUR SPEED This TUTORIAL will TEACH and HELP you HOW to IMPROVE your FOOTWORK SPEED. ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== GENERAL FOCUSES 1. Stay on your toes 2. Do this as fast as posssible 3. Do

BADMINTON MOTORICAL #13 – ONE LEG, SQUARE JUMPS

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BADMINTON MOTORICAL #9 – ONE LEG JUMPS

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BADMINTON MOTORICAL #8 – DIRECTIONAL PUSHES

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BADMINTON MOTORICAL #2 – PRE-JUMP TRAINING

BADMINTON MOTORICAL #2 – PRE-JUMP TRAINING If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please let us know on following email B4tm1nt0n@gmail.com, Your requests will be heard, and we

BADMINTON MOTORICAL #1 – IN AND OUT, MAXIMUM SPEED – STRAIGHT

BADMINTON MOTORICAL #1 – IN AND OUT, MAXIMUM SPEED – STRAIGHT If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please let us know on following email B4tm1nt0n@gmail.com, Your requests

BADMINTON FOOTWORK #4 – 1 TIP, HOW TO IMPROVE YOUR SPEED SIGNIFICANTLY

BADMINTON FOOTWORK #4 – 1 TIP, HOW TO IMPROVE YOUR SPEED SIGNIFICANTLY If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please let us know on following email B4tm1nt0n@gmail.com, Your