BADMINTON FITNESS #8 – BALANCE, WRITE YOUR NAME IN THE AIR

BADMINTON FITNESS #8 – BALANCE, WRITE YOUR NAME IN THE AIR This TUTORIAL will TEACH and HELP you HOW to improve your balance, by writing your name in the air ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Stand on one leg 2. Write your

BADMINTON FITNESS #7 – KNEE TO HEEL, IMPROVE KNEE AND THIGH

BADMINTON FITNESS #7 – KNEE TO HEEL, IMPROVE KNEE AND THIGH This TUTORIAL will TEACH and HELP you HOW to IMPROVE knee and THIGH BY GOING DOWN AND PUSHING YOURSELF UP .============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Stand on one leg, go down

BADMINTON FITNESS #6 – IMPROVE KNEE STRENGTH, BALANCE AND STABILITY – MOVING SHUTTLES

BADMINTON FITNESS #6 – IMPROVE KNEE STRENGTH, BALANCE AND STABILITY – MOVING SHUTTLES This TUTORIAL will TEACH and HELP you HOW to IMPROVE knee STRENGTH, BALANCE AND BALANCE. .============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Place one of your feet in the middle of

BADMINTON FUN GAME #7 – BALANCE – PUSH OR AVOID BEING PUSHED

BADMINTON FUN GAME #7 – BALANCE – PUSH OR AVOID BEING PUSHED If you want more of these videos, please subscribe to my channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg – If you want any videos or training exercises for anything specific please let me know on following email B4tm1nt0n@gmail.com, your questions will be answered fast! Regards /Badminton exercises Facebook:

BADMINTON FUN GAME #6 – BALANCE – STAY YOUR GROUND

BADMINTON FUN GAME #6 – BALANCE – STAY YOUR GROUNDIf you want more of these videos, please subscribe to my channel:
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BADMINTON MOTORICAL #13 – ONE LEG, SQUARE JUMPS

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BADMINTON MOTORICAL #12 – BALANCE STEPS, 3 CORNERS

If you want more of these videos, please subscribe to our channel: https://www.youtube.com/channel/UCXYpDcoYJk8CTGLUscj2Tgg Follow us on Facebook! https://www.facebook.com/BadmintonExercises/ AND on INSTAGRAM: https://www.instagram.com/badmintonexercises/ – If you want any videos or training exercises for anything specific please let us know on following email B4tm1nt0n@gmail.com, Your requests will be heard, and we will try as much as we