BADMINTON FITNESS #8 – BALANCE, WRITE YOUR NAME IN THE AIR

BADMINTON FITNESS #8 – BALANCE, WRITE YOUR NAME IN THE AIR This TUTORIAL will TEACH and HELP you HOW to improve your balance, by writing your name in the air ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Stand on one leg 2. Write your