BADMINTON FITNESS #10 – JUMP ROPE, IMPROVE YOUR SPEED

BADMINTON FITNESS #10 – JUMP ROPE, IMPROVE YOUR SPEED BUY HERE: https://www.goo.gl/baQWmH This TUTORIAL will TEACH and HELP you HOW to IMPROVE YOUR SPEED, while using a JUMP ROPE ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES 1. Jump using the toes 2. Increase the pace

BADMINTON FOOTWORK #9 – IMPROVE YOUR SPEED, USING ONLY 2 SHUTTLES

BADMINTON FOOTWORK #9 – IMPROVE YOUR SPEED, USING ONLY 2 SHUTTLES This TUTORIAL will TEACH and HELP you HOW to IMPROVE YOUR SPEED, USING ONLY 2 SHUTTLES ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== GENERAL FOCUSES 1. Low gravity 2. Do this as fast as posssible

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Livestream – Small Games 🙂

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BADMINTON TRICK SHOT #22 – LEARN HOW TO PICK THE SHUTTLE UP (TRICK)

BADMINTON TRICK SHOT #22 – LEARN HOW TO PICK THE SHUTTLE UP (TRICK) Learn how to pick up the shuttle as a cool trick in easy steps! Go impress your friends! ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ Exclusive content Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== If you liked our video about:

BADMINTON FITNESS #9 – 11 AGILITY LADDER EXERCISES TO IMPROVE SPEED, EXPLOSIVITY AND STRENGTH

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BADMINTON TECHNIQUE #48 – LEARN HOW TO FEED IN MULTIPLE WAYS

BADMINTON TECHNIQUE #48 – LEARN HOW TO FEED IN MULTIPLE WAYS STEP BY STEP TUTORIAL – LEARN HOW TO FEED IN MULTIPLE WAYS, FEEDING WITH HIGH RACKET – FEEDING WITH LOW RACKET – FEEDING WITH SPIN ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonEx… Facebook: https://www.facebook.com/BadmintonExe… Instagram: https://www.instagram.com/badmintonex… Exclusive content Patreon: https://www.patreon.com/BadmintonExer… ============================================================================== FOCUSES

BADMINTON FITNESS #8 – BALANCE, WRITE YOUR NAME IN THE AIR

BADMINTON FITNESS #8 – BALANCE, WRITE YOUR NAME IN THE AIR This TUTORIAL will TEACH and HELP you HOW to improve your balance, by writing your name in the air ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Stand on one leg 2. Write your

BADMINTON TECHNIQUE #47 – LEARN HOW TO DO THE DIFFERENT SERVES

BADMINTON TECHNIQUE #47 – LEARN HOW TO DO THE DIFFERENT SERVES STEP BY STEP TUTORIAL – HOW TO LEARN AND PERFORM TO DO THE DIFFERENT SERVES ============================================================================== FOLLOW AND EXCLUSIVE CONTENT Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ Exclusive content Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1) Stay focused 2) Do not rush a service 3)

BADMINTON FITNESS #7 – KNEE TO HEEL, IMPROVE KNEE AND THIGH

BADMINTON FITNESS #7 – KNEE TO HEEL, IMPROVE KNEE AND THIGH This TUTORIAL will TEACH and HELP you HOW to IMPROVE knee and THIGH BY GOING DOWN AND PUSHING YOURSELF UP .============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== FOCUSES 1. Stand on one leg, go down

BADMINTON EXERCISE #64 – (4 EXERCISES) TO IMPROVE DOUBLE ROTATION

BADMINTON EXERCISE #64 – (4 EXERCISES) TO IMPROVE DOUBLE ROTATION 4 different EXERCISES to IMPROVE your ability to ROTATE in DOUBLES and improve YOUR doubles game! ============================================================================== SOCIAL MEDIA Subscribe to BadmintonExercises: https://www.youtube.com/c/BadmintonExercises Facebook: https://www.facebook.com/BadmintonExercises/ Instagram: https://www.instagram.com/badmintonexercises/ EXCLUSIVE CONTENT Patreon: https://www.patreon.com/BadmintonExercises ============================================================================== DESCRIPTION Great and simple exercises for practicing the offensive double rotation. These exercises